Tuesday Meal Plan
Breakfast: Milk Chocolate Ensure shake (230)
Snack: Yoplait Chocolate Raspberry Delight yogurt (100), Special K cracker pouch (90), natural applesauce (50)
Lunch: Lean Cuisine Butternut Squash Ravioli (280), Steamfresh Super Sweet Corn single (80)
Snack: Fiber One Oats and Chocolate bar (140)
Dinner: Zucchini Risotto (368), light caesar salad (90)
Snack: sugar free double chocolate pudding cup (60), strawberries (20), ReddiWhip (20)
Total calories: 1528 (goal 1621)
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